From July I will be introducing a new concept of moulding the two practices together. Creating core strength and longer posture and stretch holds.
This class with be one hour on Saturdays between 8 and 9.
Hope you take a try.
Justine
I want to invite you to pause right now, just as I did: Look around you. Notice one color, then find two more items with the same...
Your Smile So Powerful Your bright beautiful smile. Try it out for a few days, or even more, if you like. Not a fake smile or a...
Appreciation is one of our superpowers, and when we choose to use it, we shift our entire experience of life. Our ability to focus on and...
Love the idea of starting something new! Looking forward to it Justine!👌☺️☺️